It’s no secret: the foundation of a healthy lifestyle is proper nutrition. Balanced nutrition is the gateway to losing and maintaining a healthy weight, sleeping better, having more energy, and even enhancing mood and concentration. By following sound nutritional strategies, you can prevent the side effects of disease and poor health. Partnering with an experienced practitioner, like Dr. Walden who can formulate a tailored and comprehensive nutrition plan will ensure that you safely achieve lasting success.
Guidance from a medical professional improves success not only in reaching nutritional goals but also in maintaining long-term results. When you work with Dr. Nikki Walden at The Center for Renewed Health & Wellness in Dallas, you gain access to a doctor who is expertly trained in nutrition and healthy weight management. With a physician-guided nutrition plan, you receive all of the following benefits:
Partnering with a knowledgeable specialist like Dr. Walden, you will learn the information and skills necessary to control your weight with greater ease and consistency. Research has shown that one of the most effective tools for achieving long-term weight loss is using a system that requires accountability.
One of the most effective ways of cleansing the body of unwanted materials or toxins is with a detoxification protocol. This type of flushing rids the body of excess waste that is stored in the body’s organs and fat cells. Detoxing can be done in a variety of ways but the general goal is to give the internal organs, especially the digestive and lymphatic systems, a break by restricting certain food items, limiting calories and/or taking targeted supplements for a period of time. The benefits of a balanced detox include increased energy, stronger immune system, clearer skin, and overall better health. Dr. Walden offers 7-day, 14-day, or 21-day detox programs with gluten-free, vegetarian, and vegan options available.
Ideal Protein is the doctor-recommended, medically-supervised diet program that has already helped thousands of men and women reach their weight loss goals. Ideal Protein was ranked the number one preferred diet of 2015, according to DietsinReview.com. The program is easy-to-follow and incorporates delicious foods with expert accountability from a Certified Health Coach, making it a top choice for individuals seeking to lose weight, plus dieters report achieving quick, lasting results.
Dr. Walden offers a diverse range of nutritional plans to suit your individual needs. Whether you are looking to achieve a healthy weight or simply successfully embrace a nutritionally-sound eating plan for life. Take the first step toward better health and a higher quality of life. Contact Dr. Walden today and together you will develop a plan that is specifically designed to reach your health and dietary goals while maximizing your wellbeing.
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